Getting tattoos can improve mental health. The act of getting tattoos can provide a means of therapy for individuals dealing with psychological problems . Many individuals find that using tattoos as a form of body art assists to alleviate worry, depression , and other mental health conditions . Additionally, tattoos may function as a constant reminder of resilience and overcoming obstacles in one's life. In the end, getting inked can provide a soothing experience that has a beneficial effect on mental well-being.